Beginning February 4th 2020 join us for Tuesday tips with Vickie
This is a class setting where we discuss Health , life and Hair.
Each class will be a $10.00 fee and you will need to contact us and pay in advance to reserve your spot. If you see that you are interested in more than one class , ask for packages info for a discount. The schedule is listed below.
2/4/2020 7 tips to balance blood sugar
2/11/2020 10 tips to better sleep
2/18/2020 Meditation intro and guided meditation
3/3/2020 Tapping , what is it and a demonstration
3/10/2020 The power of our words
3/17/2020 Guest speaker
3/24/2020 Mindful eating , why its important and how to accomplish it
3/31/2020 Whats the key to weight loss
4/7/2020 Brain Health
4/14.2020 Heart health